Questions? Feedback? powered by Olark live chat software

What Is A Sports Training Programme?

The goal is to improve fitness and to target the necessary muscles and improve flexibility to avoid injury and improve performance.

What We Offer

Every sport uses different muscles and different muscles combinations. Our Physios can provide specific flexibility and strengthening exercises which target the dominant muscles for the sport you wish to participate in or improve in.

These programmes can be developed for beginner / intermediate and advanced levels of sport and are produced with your exact body type and needs in mind. 

The most commonly assessed are golf, tennis, soccer, rugby and running including specific marathon running programmes.

Request An Appointment

Privacy Policy *
I consent to having my personal data above securely stored in order for The Physio Company to respond to my enquiry. I have also read the privacy policy

Sports Training Programmes Are Treatment For
  • Improve Flexibility
  • Injury Recovery
  • Injury Prevention
  • Improve Fitness
  • Increase Core Strength
  • Muscle Strengthening
  • Fitness
  • Increase In Performance

  • Locations
      Call Us   Message Us