Strain

Combatting Text Neck: Tips to Reduce Strain & Improve Posture

Combatting Text Neck: Tips to Reduce Strain & Improve Posture

Text neck refers to the strain and discomfort that result from prolonged periods spent looking down at electronic devices, leading to poor posture and potential long-term health consequences. In this blog post, we'll explore what text neck is, its effects on the body, and practical strategies to reduce its impact and promote better posture. 

  Call Us   Book Now