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Physiotherapy & Positive Ageing

Physiotherapy & Positive Ageing

As we age, we experience drastic changes to everything from our bones and muscles, to energy and endurance. Physiotherapy can help us reduce the impact of these changes and keep us fighting fit for years to come.

Physiotherapy and Headaches: What Can We Do?

Physiotherapy and Headaches: What Can We Do?

The first step in effectively treating any headache is to correctly identify the type of headache you are experiencing, followed by its root cause. A physiotherapist can help you identify both of these things, and work with you to lay out a range of treatment options and work towards reducing the level and frequency of this pain.