Category Archives: Orthotics

New insights into ankle sprains

Posted on September 21, 2011 by TPC | Posted in ankle sprains, Foot Problems, Orthotics, Physiotherapy

Sprained ankles are the most frequent type of musculoskeletal injury seen by primary-care providers. Ankle sprains are common sports injuries but also happen during everyday activities. An ankle sprain can happen when you fall, when you suddenly twist your ankle … Continue reading →

Ankle Sprains & Foot Pain: Causes & Advice

Posted on June 3, 2011 by TPC | Posted in Foot Problems, Orthotics, Podiatry

The Irish Times Health Supplement caught up with Anne McGoldrick, Director of Medical Services of The Physio Company to find out how high heels are giving sports injuries a run for their money in casualties… WE’RE ALL familiar with the … Continue reading →

Shin Splints – Causes, Treatment & Prevention

Posted on May 27, 2011 by TPC | Posted in Foot Problems, Orthotics, Podiatry, Sport Injuries

In the run up to the Dublin Marathon, we are going to update everyone on running Injuries. One of the main injuries that we see with runners is shin splints! So what does the research say about the causes, treatment and prevention … Continue reading →

Foot Pain: Did You Know?

Posted on May 18, 2011 by TPC | Posted in Foot Problems, Orthotics

Are you suffering from foot, hip, back or lower limb pain and don’t know why? Here are a few facts about feet that you may not know… When you are running, the pressure on your feet can be up to … Continue reading →

Killer Heels

Posted on February 3, 2011 by TPC | Posted in Exercise, Foot Problems, Health, Orthotics

Being a dedicated follower of fashion can be harder on your body then the effects you feel after a night dancing in skyscraper heels. High heels and flat pumps may look and make us feel good, but what damage are … Continue reading →