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Physiotherapy and Sports - Hand in Hand

The more we learn, the more physiotherapy becomes an effective tool for preventing injuries and training our bodies. An increasing number of sportspeople are now using the techniques they have learnt from physiotherapy in this way, so we’re going to look at some of the main ways this is done.

Physiotherapy & Positive Ageing

Physiotherapy & Positive Ageing

As we age, we experience drastic changes to everything from our bones and muscles, to energy and endurance. Physiotherapy can help us reduce the impact of these changes and keep us fighting fit for years to come.