The first step in effectively treating any headache is to correctly identify the type of headache you are experiencing, followed by its root cause. A physiotherapist can help you identify both of these things, and work with you to lay out a range of treatment options and work towards reducing the level and frequency of this pain.
Whether you experience them frequently or once in a blue moon, headaches have the ability to throw our whole day into turmoil. While the occasional sore head is to be expected, if you experience frequent headaches at work, but not outside, it is likely to do with how you sit at your desk.
Very few of us go through life without getting headaches and for some, they can become so bad that they are the ruling factor in our lives. But can a physiotherapist help deal with the problem?