Strains and sprains can be painful and affect mobility, and treatment and healing times can vary depending on the type and severity of the injury. This blog gives is a helpful overview of what sprains and strains are, how they happen, and what you should do about them!
With the Dublin City Marathon fast approaching, all runners who are now in-training should be aware of some of the potential injuries that can occur during your preparations so that you can avoid them from occurring before or during the big race day.
Our physiotherapy team see the ankle sprain every single in our clinics. It is the most common sports injury that occurs worldwide. Find out more!
The Irish Times Health Supplement caught up with Anne McGoldrick, Director of Medical Services of The Physio Company to find out how high heels are giving sports injuries a run for their money in casualties…
The rehabilitation of soft tissue injuries can be complex, to say the least. Over the years there has been much debate in determining best practice in the acute management of soft tissue injuries.
So far Ireland have proved to be among the most surprising performers in this Rugby World Cup. With four wins from four, including a giant killing display against Australia and a very assured second half display against a highly physical Italian side, confidence is riding high within the Irish camp.
Sprained ankles are the most frequent type of musculoskeletal injury seen by primary-care providers. Ankle sprains are common sports injuries but also happen during everyday activities.
Given the fact that our ankles are used in almost all of our daily activities, a sprained one can be quite an inconvenience. Properly caring for a sprained ankle can help reduce pain, recovery time, and the chance of further complications down the line.