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Here are some of The Physio Company’s top tips to help your children maintain an active and healthy lifestyle as they prepare to go back to school…
With everyone’s focus on the Rugby World Cup, it’s no surprise that more children are getting involved in the contact sport. However, most people are unaware that Rugby is one of the most dangerous team sports regularly practised in schools with injury rates nearly three times higher than those sustained in soccer due to the nature of the contact sport.
In this blog, we’re going to look at some of the most common physical injuries sustained by children. While you can’t protect them from every injury, recognising the signs and symptoms of these will help you prevent some of the most common ones.