All over the world, new technology is emerging practically every day, opening up whole new worlds for both patients and medical professionals
No matter how focused we are on a task or how committed to a schedule, we all go through periods when we need a break – both mentally and physically. This is the same for runners. This can happen after completing a big race that you've been working towards for months as it can be tough to stay motivated once you've reached your goal.
Side stitches can be very painful and are frequent in those new to running as new runners tend to breath quickly and shallow.