Shin splints, medically known as Medial Tibial Stress Syndrome (MTSS), are one of the most common complaints of runners. The term shin splints describes pain along the front of the lower shin that gets worse when running or exercising.
As with any sport, there are certain injuries that are more common than others in football. So in this blog, we’re going to look at what the most common injuries are and how to prevent them.
With the Dublin City Marathon fast approaching, all runners who are now in-training should be aware of some of the potential injuries that can occur during your preparations so that you can avoid them from occurring before or during the big race day.