Rob Hanley, Chartered Physiotherapist from our Limerick clinic has written a series of blogs which form part of Aviva Health's Health Hub.
In part 2 of our Surfing Injuries review, Lead physiotherapist and keen surfer Rob Hanley looks at tips for avoiding surfing injuries
In part 1 of our Surfing Injuries review, Lead physiotherapist and keen surfer Rob Hanley looks at the most common injuries for surfers
Rob Hanley, Chartered Physiotherapist from our clinic in Limerick takes us into part 5 of our Running in Winter blog. This time around, Chi Running is the topic for discussion. This post is quite short as we provide you with links to a very interesting article documenting the basic of Chi Running.
In the coming weeks we are going to be sharing a series of blogs which will discuss exercise, namely running during the Winter months. In this series, we will guide you through what you need to know and provide you with tips to keep you active over the cold period. Chartered Physiotherapy, Rob Hanley is the guest writer for these blogs. Rob who works in our clinic in Dooradoyle, Limerick, is a keen sportsman and runner who has recently completed the Waterford and Cork marathons amongst numerous other sporting activities, so he has an excellent understanding of what is required during running.