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Repetitive Strain injuries

Goodbye RSI Preventing Repetitive Strain Injuries

Repetitive Strain Injuries are on the increase as we spend more and more time in front of our computers, smart phones and tablets. Recessionary times are forcing people to work harder and longer with less opportunity for varying work load. The good news is that by understanding the causes of repetitive strain injuries you can do a lot to alleviate and even prevent the problem. Chartered Physiotherapist Stephen Swanton discusses the problem and also how it can be avoided in future as well.

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