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Physio For Migraine Headaches

Can Exercise Help with Migraine Headaches?

Migraine headaches are a common painful condition that affects many people. They have been described as one of the worst pains anyone can suffer. People affected by migraines have found that there can be many different forms of triggers that lead to a migraine attack such as weather, noise, stress and alcohol. The precise mechanism of what causes a migraine remains ambiguous, “almost 40 to 50% of all triggers of migraine are due to...

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