Trigger points are areas of your body that are particularly sensitive to the touch, but when touched, can cause extreme pain in a different area of the body.
In this blog we discuss what Fibromyalgia is, how it's caused, its symptoms and treatments options for this condition.
Many of us have been subjected to an injury at some point, and it’s not unusual for us to try a number of different methods to try and get rid of the pain. Two of the most popular methods of alleviating pain is the applying of ice or heat. But there can be some confusion as to what kind of treatment should be used for certain injuries.
Dry needling is a commonly used technique, which our physiotherapists often use to treat muscle pain and stiffness, back pain & headaches.