So as the winter sets in and the weather takes a turn for the colder, we’re going to look at how the winter months can impact joint pain.
Is it possible to prevent an injury to my ACL when playing sports? Of course! Research suggests that when incorporating a proper ACL injury prevention program, we can possibly reduce the risk of ACL injury by 52% in female athletes and 85% in male athletes (Sadoghi et al., 2012).
In this blog we discuss what Fibromyalgia is, how it's caused, its symptoms and treatments options for this condition.