he word gait is used to describe the pattern of steps a person takes when moving, such as when walking or running. Gait analysis is the study of a person’s gait, and is used to help determine the presence of any biomechanical or structural abnormalities in our legs and feet.
Weight lifting is one of the most iconic exercises of them all – throughout history people have engaged in weight lifting to make themselves stronger, increase their muscle mass and develop their fitness. It can be a fantastic way to take control of your bodies abilities and your appearance, but for its many benefits it also has some essential risks involved.
While the emotional ramifications of stress are enough to make the condition far from attractive, it can also cause some people lower-back pain.
Many of us have been subjected to an injury at some point, and it’s not unusual for us to try a number of different methods to try and get rid of the pain. Two of the most popular methods of alleviating pain is the applying of ice or heat. But there can be some confusion as to what kind of treatment should be used for certain injuries.
There are many types of knee injuries and conditions, which can be treated successfully by Physiotherapy. These are just 7 simple steps a physiotherapist will take to determine whether you are suffering from a knee injury or osteoporosis.
Read the full report on the terror of reoccurring hamstring injuries in professional athletes. Find out how Michael Owens career suffered as a result.