Neck pain
Neck pain can often be associated with neck stiffness, pins and needles in the arm, shoulder stiffness and related pain in the shoulder blade, head, arm, wrist and hand. It can be caused by a sprained ligament, pressure on a disc or a muscle strain. It often results from awkward positioning, lifting or stress related incidents in one's life.
Treatment can involve education regarding stress relief, massage, acupuncture, alteration of posture and work space and a variety of Physiotherapy techniques and modalities (ranging from Manipulation and Mobilisation treatment to electrotherapy and traction).
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