Muscle imbalance
The relationship between the tone or strength and length of the muscles around a joint is known as muscle balance. The simple truth is that muscle imbalance will lead to injuries. Our Physios can examine you to determine whether there are detectable and correctable abnormalities of muscle strength and length that are fundamental to the development of musculo-skeletal pain and dysfunction. Detection of these abnormalities and correction before injury has occurred should be part of any injury prevention strategy and a similar approach will ensure that injuries once sustained, will not recur.
Our Physio will work with patients to prescribe an exercise rehabilitation programme to redress muscle imbalance.
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