Category Archives: running

Exercising in the Cold

Posted on December 12, 2011 by TPC | Posted in Exercise, running

With the days getting shorter and the temperature dropping at this time of year it can be hard to motivate yourself to leave the house in the evenings to do exercise. At the same time it is around this time … Continue reading →

Paul Fallon Runs Around Ireland

Posted on December 8, 2011 by TPC | Posted in Exercise, Marathon, running, Uncategorized

We would like to wish Paul Fallon good luck on his brave running journey of 1,000 miles around Ireland in the 31 days of December. Also congratulations are in order for the last 7 days where he has run from … Continue reading →

Physiotherapy Vouchers For Participants of the Dublin Marathon

Posted on October 20, 2011 by TPC | Posted in Exercise, Marathon, Physiotherapy, running

The 31st Dublin Marathon is only a few days away now and we hope that everyone’s training and preparation are going to plan. Here at The Physio Company we fully understand the physical and mental demands of this race and … Continue reading →

Tips For Running the Dublin Marathon (part 2)

Posted on October 17, 2011 by TPC | Posted in Marathon, running

Following on from our earlier post here is the second part of The Physio Company’s tips for running the 31st Dublin Marathon, which is just two weeks away. 6.Adjust Your Finishing Time When the Weather Is Bad- Bad weather can … Continue reading →

Tips For Running the Dublin Marathon

Posted on October 12, 2011 by TPC | Posted in Marathon, running

The National Lottery Dublin Marathon, which is in its 31st year, is just 19 days away. The race, which winds through the Georgian streets of Dublin, takes place on Monday, the 31st of October. Here are a few quick pointers … Continue reading →